✰¢reative ¢onstellation✰

25 Oct 2024

#549 A bell that once rang

A bell that once rang

The image has been generated by the author with the help of an AI tool; GROK.

During my school days, the bell would ring a lot of times, indicating the change in the present state and signaling the beginning of the next phase. For example, A bell would be struck in the morning around 7:30 am as an announcement for morning assembly, and then after the end of each period, we would hear it twice. The school would end with the bell being struck three times.

The ringing of a bell in the afternoon in our locality would wake us up and make us rush outside to find a cart full of ice cream or other delicious street food like chaat, golgappa, noodles, dosa, etc.

I would hear the ringing of the bell while accompanying my mother to a nearby temple in the evening. The bell would be suspended from the ceiling of the temple, still much higher than my height to which I jumped and struck it. It’s a practice in Hindu temples as a mark of reverence for the Deities we worship.

In each of the above scenarios, I admired the sound that the physical bell produced! It was as if it brought some good news!

Fast forward to 2020 and years after that

The image has been generated by the author with the help of an AI tool; GROK.

Even though social media existed long before, their popularity picked up momentum during the pandemic for quite understandable reasons. Then real connections and interactions got converted into virtual ones.

The sound of the bell that excited me as a child, got converted to some brief ringtones or vibrations from my mobile. I found myself more involved in social media than before. I’m sure that most of you might have felt this difference.

Seeing numbers around the bell icon which denote notifications elated anyone using that.

An empty jar doesn’t make anyone happy.

Social media has introduced the bell icon into the user interface, trying to create a similar excitement in users’ minds by prompting them to visit that page and click on the bell icon, which reveals the notifications.

This temptation of clicking on the bell icon or the instant gratification of seeing the account in its best form of engagement has resulted in a lack of focus on the task.

Take my example.

I have been writing since childhood but publishing my writeups on my blog since 2013. This has given me access to all my old writings. The quality of content and time taken to produce it can never be compared to what I am writing these days. There’s no competition. My 13-year-old writeups win!

I can very easily feel the difference between both phases of my writing and it makes me wonder about my ability to produce something profound at the age of my early adulthood.

Art of any form needs solace and focus to thrive. The more we’re away from distractions, the more will we be focused on our goals. Similarly, for writing, it is not easy to process 60000 thoughts that cross our mind a day and derive meaningful connections or hierarchy to present to the readers.

So, I would keep just two tabs open on my web browser; one for the work and other one for googling work-related stuff, to get rid of the temptation to jump to check notifications on my social media.

I would mindfully choose to complete the task I’m doing over instant gratification provided by the notifications on social media and use social media as a reward for completing the task.

Swati Sarangi
22.10.2024

You can support my work through Buy me a Coffee.

7 Oct 2024

#548 October Wishes

October Wishes

Image Source : Blogchatter

This post is a part of Blogchatter Blog Hop.

October is the antepenultimate month of the year. Every year, it comes with a handful of festivals to celebrate in an Indian household. Similarly, this year too festive season has begun with the commencement of October. To worship the divine power of Goddess Durga, Navratri will be celebrated from 03^rd October to 12^thOctober. There are several changes in the atmosphere too apart from the festive vibes. With leaves turning red and yellow from green before falling from the trees, this month announces the arrival of autumn before the harsh winter.

I was too disturbed by the horrific incident that took place at R.G. Kar Medical College in August 2024. Even after that unfortunate incident, the cases of violence against women are still on rise. No strict action has been taken against the culprits. I wish for the safety and security of women in India. I wish justice would be served to the victim by ensuring the enforcement of law and order in the right way. It is shameful to state that women are unsafe and discriminated in a country where Goddess Durga is worshipped. What kind of hypocrisy is it?

I am also disturbed by the war situations and geo-political instability taking place in the affected parts of the world. War has never been beneficial for any party. It has always caused a huge loss of resources and lives. It’s moving to come across the news of those affected by war. I wish there is world peace and harmony.

On the personal front, I wish to complete all pending tasks before the end of this year. I wish to be a better version of myself by consistently working towards my goals. Completing tasks from the to-do list requires proper planning, determination, and timely implementation of strategies. I’m trying to follow a routine that will not only improve my productivity but also keep me motivated in the long run. I’ve started implementing some strategies to remove distractions and keep me more focused. For example – working with at the most 3-4 tabs in one window of my laptop, closing the tabs as soon as the task gets done etc.

We must all suffer one of two things: the pain of discipline or the pain of regret and disappointment. The difference is the discipline weighs ounce while the regrets weigh tons – Jim Rohn. I don’t want to end this year with regrets of not doing what could’ve been done so easily. So, in these last 3 months, I am wrapping up unfinished tasks by not taking more tasks on the plate. Hopefully, I will be able to accomplish everything that I wish for! Finger crossed!

Image generated by GROK2.0

Swati Sarangi

06.10.2024

You can support my work through Buy Me A Coffee.

5 Oct 2024

#547 Celebrating festivals abroad

Celebrating festivals abroad

Image source : Blogchatter

This post is a part of Blogchatter Blog Hop.

This post is a part of ‘Feeling Festive Blog Hop’ hosted by Manali Desai and Sukaina Majeed under #EveryConversationMatters

Festivals provide a way to escape from the mundanity of life and celebrate it. In every Indian household, they hold immense importance and bring countless moments to be treasured as memories. Festivals bring a variety of mouth-watering food, magnetically divine vibes, some rituals to perform, and get-together with family and friends.

Every year, there comes a handful of festivals that all of us look forward to. As a child, I used to surf through festivals on the calendar, not because I hated going to school but because I enjoyed everything about it; be it helping my mother with preparation, serving guests when they arrived home, cleaning or decorating home. All of us, my sister, father and I worked together like a team during the festive season to execute every plan that we had made.

Out of all the festivals, my favorite one is Dusshera. I don’t know why I remember almost all memories of it, right from my school days. Is it because we were given 2 weeks of Autumn holidays then or the extravaganza associated with it? I can’t figure out the right reason. Every year, it falls during October and the feeling of nostalgia engulfs me. The image of stage, competitions, aromas of delicacies, and other performances. Having spent my school days in Kanpur, I witnessed how grand Sarvojanin Kali Puja Samiti used to organize Kali Puja for a week. There used to be competitions for different age groups. We participated in it and won some prizes. The entire celebration would end with fireworks, a prize distribution ceremony, and a concert. I have been missing this festival ever since I was away from Kanpur.

Image Source : Generated by GROK2

It has been 3.5 years since I have lived abroad. I try to recreate events from my festival memories because it is always not practically possible for me to visit India during festivals. The first that I do as a part of preparing for festival is to rush to an Indian Store to get the groceries or related items for the festival. We celebrate at home with decorations, and delicious dishes or additionally look for communities where it is celebrated. No matter how much I try to recreate those feelings of excitement of celebrating festivals at home back in India, something remains missing.

Such is the power of home; festivals that we celebrate with family and friends! The nostalgia associated with festivals hits me every year and makes me miss home a little more.

© All Rights Reserved!

Swati Sarangi

04.10.2024

#BlogchatterBlogHop

Edit : This post received TOP POST on Blogchatter

You can support my work through Buy Me A Coffee.

15 Sept 2024

#546 What do you talk with yourself?

What do you talk with yourself?

Image Source : Generated by GROK2.0

This post is a part of ‘Mindful Pursuit Blog Hop’ hosted by Manali Desai and Sukaina Majeed under #EveryConversationMatters.

I was informed by my blogger friend Manali to participate in this bloghop and I thank her for that. Since September 10^th is regarded as the World Suicide Prevention Day, I’m going to write about the mental tussles or battles that we all fight every day. For some, it becomes very intense pushing them to take the extreme step while for others it’s like some mental noise that they’ve learned to deal with. Like our bodies, our minds require decluttering of unnecessary things. In other words, our minds require cleansing, and it should be very normal to do that. Asking for help from friends or a therapist should be normalized.

Let’s first look closely at causes or sources of generation of the mental battles.

1) In the era of social media where a lot of information is accessible so easily, one gets easily trapped in the invisible chains of comparisons. These comparisons are often irrational or unreasonable. They can lead to the fear of missing out, thereby making someone do something just to garner some engagements on social media.

2) We all must have heard about this saying, “An empty mind is devil’s workshop.” On an average a person gets 6.5 thoughts per minute and these thoughts keep multiplying rapidly just like a forest fire. When not controlled, it can lead to negative interpretations causing depressions or self-doubt.

3) Unproductive use of social media leads to overindulgence and waste of judicious time, thereby causing lack of focus or disruption of sleep cycle. It can also generate a sense of guilt and incompetence.

4) Sometimes, it gets challenging to deal with personal losses due to failure on personal or professional fronts, loss of any near or dear ones unexpectedly or a heartbreak due to unexpected turn in any relationship.

5) Burnout from a busy work schedule which doesn’t have any slot of reflection or pursuing something that makes you happy or relaxed can cause a lot of mental troubles.

In all above situations, the question is what do you talk with yourself? Do you believe in every thought that your mind produces or choose to accept only those that seem to be positive ones? You should check your thoughts, if they’re encouraging or critical ones. During such situations, you should lend an ear to your own thoughts and emotions with empathy and patience. For an introvert like me, it becomes even more difficult to share feelings with others.

What have worked for me in my favour during such situations are –

Ø Being mindful of the present and taking one day at a time.

Ø Counting blessings regularly

Ø Meditating and believing in higher powers working favorably

Ø Appreciating the journey you’re into

Ø Spending some time in nature away from social media

Ø Pursuing hobbies that bring out the inner child in you

Ø Believing the impermanence of the situation

Ø Journaling every night

Ø Making physical exercises fun

Ø Connecting with like-minded people

Everyone’s journey is different unlike the question paper we get in exams. When the journey is different, the speed with which we’re navigating through this journey or the people we come across in this journey is bound to be different. Before believing anything, we see or hear, we should at least ask our mind about the verity of it. Life’s not a race we’re into, so instead of rushing into any stage of life, just immerse yourself in the process of it and make memories for life. Let’s embrace our unique journey of self-discovery and existence!

Mental health has always been a taboo or less discussed topic. It can happen to anyone at any point of time just like any other disease affecting our body. Dealing with mental turmoil is an indication that our mind needs some rest or a little more care just like our body. There’s nothing unusual or unconventional about it. So, let’s just break any stigma around mental health and normalize seeking help during such situations.

Image Source : Generated by GROK 2.0

Swati Sarangi

15.09.2024

#MindfulPursuitBlogHop

Edit : This post received TOP POST on Blogchatter

You can support my work through Buy Me A Coffee.

11 Sept 2024

#545 Perfection is a myth

Perfection is a myth

Image Source : Generated by GROK 2.0

This post is a part of Blogchatter Half Marathon 2024 .

They said, “You’ve to be perfect in everything”

While I replied, “Perfection is a myth”,

It’s a myth that generates fear and

Would never let you get started.

The fear of failure paralyzes them,

Who run before the idea of being perfect,

Or creating a fake image just to

Hide their insecurities so well!

The one trying to improve,

Is the one who is bound to fail,

For failures don’t define him,

When they push him towards the goal.

Failures are like stepping stones

To success for them who are

Willing to take risks and don’t

Afraid to fail repeatedly.

I don’t believe in what they say,

I will choose the thorny path,

Fail many times but not lose faith,

Perfection is just a myth.

I just want to get started,

Fail as many times as it takes,

To reach that finish line and

Bask in the glory of success.

Swati Sarangi

10.09.2024

You can support my work through Buy Me A Coffee.

#544 That never-ending wait

That never-ending wait